Can’t Sleep when it’s too bright or too dark? This first SmartSleep light comes with smart light-guided feature and sound-guided wind-down function to help you fall asleep faster. It’s clinically proven to improve your energy, sleep and well-being.
- Fall asleep fast with new relax breathe function, and wake up naturally with colored Sunrise.
- 89% of Philips Sleep & wakeup light users would recommend it to others after just 2 weeks of use.
- 90 day money back guarantee and full 2-year warranty
- If your phone alarm is so loud, this wake up light will set you a new rhythm of sleeping and waking up.
Frequently Asked Questions
What is the best lighting for sleep?
Surprisingly, light with red wave length is most beneficial to deep sleep. If you find the idea a bit odds, you can try installing this red bulb in the reading lamp you use before bed. However, study shows that the red light should be selected with care, since it can be too bright. Selecting the natural sleep lamp with proven research from your favourite brand would be perfect.
Is it good to sleep with the light on?
Darkness is the best element to regulate your biological clocks to work properly during night time. Press on your batman cave sleep mode and dive into your deep sleep. Sleeping with lights is not a good idea. If you’re afraid of the dark, try selecting the natural reading lamp which proven to be good for your sleep cycle.
Can you get cancer from sleeping with the light on?
Sleep Experts found that those who work on shift work at night may take more risk of getting Breast Cancer and Diabetes. With the light during the night indicates melatonin-sleep hormone disturbance and sleep cycle disruption.