Can high blood pressure give you insomnia?

Check these boxes if you have Severe headache, chest pain, unusual heartbeat. Sad news everyone – if you have symptoms above and find it difficult to sleep or can’t sleep well at night, scientists have discovered that High Blood Pressure is usually caused by Insomnia. If there is one thing that many of us have toContinue reading “Can high blood pressure give you insomnia?”

Why do I have Insomnia after surgery?

Pain after surgery can generally be defined as an unpleasant feeling. This is normally transmitted to the brain through the neurotic system. Once pain experienced in any part of the body, the signals are transmitted to the brain and interpreted as pain. This is what creates the physical awareness of the feeling and causes theContinue reading “Why do I have Insomnia after surgery?”

Secret Bedtime Tea Recipe Revealed: Does lavender and chamomile help you sleep? and How to make Secret Bedtime Tea

Why does Lavender make me sleep? Lavender works to calm your anxiety. It connects with neurotransmitter GABA to relax the brain to dive into its silence mode. Study shows that Lavender increased slow-wave of sleep, reduce anger and relax muscles. Lavender originated in the western Mediterranean and Arabians are believed to have been the firstContinue reading “Secret Bedtime Tea Recipe Revealed: Does lavender and chamomile help you sleep? and How to make Secret Bedtime Tea”

THE FUTURE OF SLEEP: How to keep your eyes close at night during the world worst pandemic COVID 19

Considering the area most impacted by COVID19 are in Asia, Europe and North America, it is advisable to stay safe at home. This may be the only time that you can save the world by staying inside. However, circumstances may arise that necessitates travel. In which case, you need to know how to protect yourselfContinue reading “THE FUTURE OF SLEEP: How to keep your eyes close at night during the world worst pandemic COVID 19”

4 Signs of Insomnia, 2 Types, 7 Causes and 4 Cures

Wonder whether do I have insomnia? Transform your life into a normal human with normal Sleeping Cycle. Find out whether you are Insomniac by knowing signs, types, causes and cures of insomnia. Follow through this Insomnia Infographic designed to help you understand your insomnia conditions. While prescription sleep medicines may supply temporary relief, it’s crucialContinue reading “4 Signs of Insomnia, 2 Types, 7 Causes and 4 Cures”

Best Weighted Blanket for Insomnia

Can’t Sleep? Need a Hug? This revolutionary therapeutic weighted blanket, Gravity gives you the sensational feeling of being hugged. Once inside, you’ll feel relax as it is designed to pressure points on your body to relax and improve sleep cycle, also sleep insomnia. WEIGHTS: Available in 15, 20, and 25lb options; recommend selecting the oneContinue reading “Best Weighted Blanket for Insomnia”

3 Best Book About Sleep

Sleeping is another very important aspect of your life and it is the basic thing which helps your body and brain to relax and get ready for work. If you experience problem in getting a good and proper sleep then, you must do something to make this state better because I have seen people goingContinue reading “3 Best Book About Sleep”

Best Sleep Gummy with Melatonin

Sleep as sound as a newborn by going to bed with the Sleep Vitamin. This easy to chew, scientifically formulated, vegan vitamin will help you fall asleep fast. It tastes like berry. The Sleep ingredient include Lemon Balm Leaf, Passion Flower, Valerian Root, and 5-HTP, “The Sleep Fast Recipe”. My Aunt hates Sleeping pill thereforeContinue reading “Best Sleep Gummy with Melatonin”