Is honey good for Insomnia?

Give yourself the perfect sleep and relaxation with some honey. Over the years honey has been proven to the one sustaining power behind the deep sleep. If you heard any Insomniac friends ask “Is honey is good for Insomnia?”, tell them Yes!. Honey has sleep-induced amino acid called tryptophan which makes you feel relaxed. ItContinue reading “Is honey good for Insomnia?”