Is there a link between insomnia and depression? (with Wellness Checklist)

Slash through the depression and sleep better. There is a link between insomnia and depression. One sign of Insomnia is inability to stay asleep throughout the night. This symptom is also an early sign of depression. Both Insomnia and depression could worsen your overall health conditions. Sleep furnishes the armor you require to battle depression.Continue reading “Is there a link between insomnia and depression? (with Wellness Checklist)”