Which music is best for sleeping? [5 types]

Music and sound are excellent resources in the quest for sleep and relaxation.  For as long as anyone can remember, the lullaby has been an effective tool for easing the sleep-hindering tension of even the tensest of babies and adults alike. Still, this leaves us a question on which music is best for sleeping. Nearly everyoneContinue reading “Which music is best for sleeping? [5 types]”