How much Sleep do I need Quiz and Is 7 hours of Sleep enough?

Do you know that you spend 26 years sleeping throughout of average life time. Most people spend up to one third of their life asleep. In today‚Äôs non-stop world, it seems strange to sleep that much. There are so many things to do. Despite the fact that the pace of modern life can make aContinue reading “How much Sleep do I need Quiz and Is 7 hours of Sleep enough?”